professorfangirl:

lupusdraconis:

usagimaree:

gobeautiful:

thelatestkate:

my therapist taught me to start thinking of my anxiety as my panicky friend
it’s working???

this is so cute omg

Woah this is super useful!!

For all my anxious friends out there.

This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.

professorfangirl:

lupusdraconis:

usagimaree:

gobeautiful:

thelatestkate:

my therapist taught me to start thinking of my anxiety as my panicky friend

it’s working???

this is so cute omg

Woah this is super useful!!

For all my anxious friends out there.

This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.

nekojulio:

phantomrose96:

kazifer:

Stop saying that “sex is a basic human need”.

"Give it to me straight doc, is he gonna be okay?"

"No ma’am I’m sorry but we were too late…your son just couldn’t get some. There was nothing we could do."

*mother crumbles to the floor, curses the friendzone to the heavens. Doc lowers fedora over corpse’s eyes respectfully*

FEDORA

keepyourguttersoul:

deanna winchester with mace and lip balm and knives all jumbled together in her bag, chipped nails and split ends, holding the impala’s keys between her fingers when she walks through a parking lot at night and when it gets hot outside she says fuck it and wears tank tops…